The results of the T-test
The formula should be =TTEST(I2:I18,I19:I31,2,2)
The p value will be 0.000416
This is highly significant. The chance that these two groups are not different is 4 in 10,000.
This means the pain management course significantly improves wellbeing compared to controls.
However, the t-test on Excel does not give us confidence intervals for our difference. A better test would be the on using the website in the book: http://home.clara.net/sisa/t-test.htm.
Re do the test using this website and see what the confidence intervals are?